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How many calories do yo burn while 4 hours and 31 minutes of Dancing: slow?
Calories burned: | 100,570 |
Total duration: | 21871 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21871 minutes of Dancing: fast
- 21871 minutes of Frisbee
- 21871 minutes of Skateboarding
- 21871 minutes of Skiing
21871 minutes of regularly doing Dancing: slow will not only help you burn 100,570 calories but also raise your Metabolic Rate up to 103,536 kcal if you are a man and 102,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 100570 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4021 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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