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How many calories do yo burn while 4 hours and 23 minutes of Dancing: slow?
Calories burned: | 60,997 |
Total duration: | 21863 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21863 minutes of Dancing: fast
- 21863 minutes of Frisbee
- 21863 minutes of Skateboarding
- 21863 minutes of Walking: slowly
21863 minutes of regularly doing Dancing: slow will not only help you burn 60,997 calories but also raise your Metabolic Rate up to 63,963 kcal if you are a man and 63,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 60997 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2439 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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