Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 24 minutes of Dancing: slow?

Calories burned: 10,155
Total duration: 2184 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


2184 minutes of regularly doing Dancing: slow will not only help you burn 10,155 calories but also raise your Metabolic Rate up to 13,121 kcal if you are a man and 12,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 24 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Lying
  • 16 hours and 7 minutes of Swimming
  • 7 hours and 31 minutes of Running
  • 14 hours and 6 minutes of Tennis

Diet plan

You have burned 10155 calories during your workout which is an equal amount of calories that are in:

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