Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 4 minutes of Dancing: slow?

Calories burned: 9,123
Total duration: 2164 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


2164 minutes of regularly doing Dancing: slow will not only help you burn 9,123 calories but also raise your Metabolic Rate up to 12,089 kcal if you are a man and 11,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 18 hours and 21 minutes of Lying
  • 15 hours and 58 minutes of Swimming
  • 7 hours and 27 minutes of Running
  • 13 hours and 58 minutes of Tennis

Diet plan

You have burned 9123 calories during your workout which is an equal amount of calories that are in:

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