Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 15 minutes of Dancing: slow?

Calories burned: 8,742
Total duration: 2115 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2115 minutes of regularly doing Dancing: slow will not only help you burn 8,742 calories but also raise your Metabolic Rate up to 11,708 kcal if you are a man and 11,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 8 minutes of Lying
  • 15 hours and 37 minutes of Swimming
  • 7 hours and 17 minutes of Running
  • 13 hours and 40 minutes of Tennis

Diet plan

You have burned 8742 calories during your workout which is an equal amount of calories that are in:

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