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How many calories do yo burn while 8 hours and 55 minutes of Dancing: slow?
Calories burned: | 56,669 |
Total duration: | 20695 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20695 minutes of Dancing: fast
- 20695 minutes of Lying
- 20695 minutes of Modern dance
- 20695 minutes of Walking: fast
20695 minutes of regularly doing Dancing: slow will not only help you burn 56,669 calories but also raise your Metabolic Rate up to 59,635 kcal if you are a man and 59,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 56669 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2266 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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