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How many calories do yo burn while 7 hours and 35 minutes of Dancing: slow?
Calories burned: | 57,515 |
Total duration: | 20615 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20615 minutes of Dancing: fast
- 20615 minutes of Lying
- 20615 minutes of Skateboarding
- 20615 minutes of Walking: fast
20615 minutes of regularly doing Dancing: slow will not only help you burn 57,515 calories but also raise your Metabolic Rate up to 60,481 kcal if you are a man and 59,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 35 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 57515 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2300 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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