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How many calories do yo burn while 1 hour of Dancing: slow?
Calories burned: | 56,413 |
Total duration: | 20220 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20220 minutes of Dancing: fast
- 20220 minutes of Fishing
- 20220 minutes of Horseback Riding
- 20220 minutes of Skiing
20220 minutes of regularly doing Dancing: slow will not only help you burn 56,413 calories but also raise your Metabolic Rate up to 59,379 kcal if you are a man and 58,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 56413 calories during your workout which is an equal amount of calories that are in:
- 664 apples
- 2256 Carrot
- 262 Doughnut
- 154 Hamburger
- 221 Candy bar (chocolate)
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