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How many calories do yo burn while 4 hours and 55 minutes of Dancing: slow?
Calories burned: | 49,034 |
Total duration: | 17575 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17575 minutes of Dancing: fast
- 17575 minutes of Lying
- 17575 minutes of Modern dance
- 17575 minutes of Skateboarding
17575 minutes of regularly doing Dancing: slow will not only help you burn 49,034 calories but also raise your Metabolic Rate up to 52,000 kcal if you are a man and 51,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 55 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 49034 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1961 Carrot
- 228 Doughnut
- 134 Hamburger
- 192 Candy bar (chocolate)
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