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How many calories do yo burn while 4 hours and 21 minutes of Dancing: slow?
Calories burned: | 53,470 |
Total duration: | 17541 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 17541 minutes of Dancing: fast
- 17541 minutes of Ice Skating
- 17541 minutes of Walking: slowly
- 17541 minutes of Water skiing
17541 minutes of regularly doing Dancing: slow will not only help you burn 53,470 calories but also raise your Metabolic Rate up to 56,436 kcal if you are a man and 55,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 53470 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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