Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 34 minutes of Dancing: slow?

Calories burned: 7,970
Total duration: 1714 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


1714 minutes of regularly doing Dancing: slow will not only help you burn 7,970 calories but also raise your Metabolic Rate up to 10,936 kcal if you are a man and 10,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 34 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 36 minutes of Lying
  • 12 hours and 39 minutes of Swimming
  • 5 hours and 54 minutes of Running
  • 11 hours and 4 minutes of Tennis

Diet plan

You have burned 7970 calories during your workout which is an equal amount of calories that are in:

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