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How many calories do yo burn while 18 hours and 56 minutes of Dancing: slow?
Calories burned: | 42,977 |
Total duration: | 16976 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 16976 minutes of Dancing: fast
- 16976 minutes of Frisbee
- 16976 minutes of Modern dance
- 16976 minutes of Walking: fast
16976 minutes of regularly doing Dancing: slow will not only help you burn 42,977 calories but also raise your Metabolic Rate up to 45,943 kcal if you are a man and 45,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 56 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 42977 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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