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How many calories do yo burn while 21 hours and 59 minutes of Dancing: slow?
Calories burned: | 39,795 |
Total duration: | 15719 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15719 minutes of Dancing: fast
- 15719 minutes of Ice Skating
- 15719 minutes of Skateboarding
- 15719 minutes of Skiing
15719 minutes of regularly doing Dancing: slow will not only help you burn 39,795 calories but also raise your Metabolic Rate up to 42,761 kcal if you are a man and 42,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 59 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 39795 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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