Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 28 minutes of Dancing: slow?

Calories burned: 7,105
Total duration: 1528 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


1528 minutes of regularly doing Dancing: slow will not only help you burn 7,105 calories but also raise your Metabolic Rate up to 10,071 kcal if you are a man and 9,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 28 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 11 hours and 34 minutes of Lying
  • 11 hours and 17 minutes of Swimming
  • 5 hours and 16 minutes of Running
  • 9 hours and 52 minutes of Tennis

Diet plan

You have burned 7105 calories during your workout which is an equal amount of calories that are in:

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