Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 4 minutes of Dancing: slow?

Calories burned: 5,863
Total duration: 1384 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


1384 minutes of regularly doing Dancing: slow will not only help you burn 5,863 calories but also raise your Metabolic Rate up to 8,829 kcal if you are a man and 8,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 4 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 23 hours and 10 minutes of Lying
  • 10 hours and 13 minutes of Swimming
  • 4 hours and 46 minutes of Running
  • 8 hours and 56 minutes of Tennis

Diet plan

You have burned 5863 calories during your workout which is an equal amount of calories that are in:

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