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How many calories do yo burn while 2 hours and 11 minutes of Dancing: slow?
Calories burned: | 541 |
Total duration: | 131 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 131 minutes of Dancing: fast
- 131 minutes of Golf
- 131 minutes of Skiing
- 131 minutes of Walking: slowly
131 minutes of regularly doing Dancing: slow will not only help you burn 541 calories but also raise your Metabolic Rate up to 3,507 kcal if you are a man and 2,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 11 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 541 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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