Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 53 minutes of Dancing: slow?

Calories burned: 3,172
Total duration: 1253 min
Your weight: 49 kg
Find out the amount of calories burned while:


1253 minutes of regularly doing Dancing: slow will not only help you burn 3,172 calories but also raise your Metabolic Rate up to 6,138 kcal if you are a man and 5,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 53 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 11 hours and 54 minutes of Lying
  • 9 hours and 15 minutes of Swimming
  • 4 hours and 19 minutes of Running
  • 8 hours and 6 minutes of Tennis

Diet plan

You have burned 3172 calories during your workout which is an equal amount of calories that are in:

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