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How many calories do yo burn while 13 hours and 29 minutes of Dancing: slow?
Calories burned: | 31,212 |
Total duration: | 12329 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12329 minutes of Dancing: fast
- 12329 minutes of Ice Skating
- 12329 minutes of Modern dance
- 12329 minutes of Skateboarding
12329 minutes of regularly doing Dancing: slow will not only help you burn 31,212 calories but also raise your Metabolic Rate up to 34,178 kcal if you are a man and 33,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 29 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 31212 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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