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How many calories do yo burn while 4 hours and 31 minutes of Dancing: slow?
Calories burned: | 48,736 |
Total duration: | 11791 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11791 minutes of Dancing: fast
- 11791 minutes of Frisbee
- 11791 minutes of Horseback Riding
- 11791 minutes of Ice Skating
11791 minutes of regularly doing Dancing: slow will not only help you burn 48,736 calories but also raise your Metabolic Rate up to 51,702 kcal if you are a man and 51,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 48736 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1949 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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