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How many calories do yo burn while 4 hours and 23 minutes of Dancing: slow?
Calories burned: | 63,313 |
Total duration: | 11783 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11783 minutes of Dancing: fast
- 11783 minutes of Skiing
- 11783 minutes of Walking: fast
- 11783 minutes of Walking: slowly
11783 minutes of regularly doing Dancing: slow will not only help you burn 63,313 calories but also raise your Metabolic Rate up to 66,279 kcal if you are a man and 65,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 63313 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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