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How many calories do yo burn while 4 hours and 15 minutes of Dancing: slow?
Calories burned: | 32,243 |
Total duration: | 11775 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11775 minutes of Dancing: fast
- 11775 minutes of Modern dance
- 11775 minutes of Skateboarding
- 11775 minutes of Walking: fast
11775 minutes of regularly doing Dancing: slow will not only help you burn 32,243 calories but also raise your Metabolic Rate up to 35,209 kcal if you are a man and 34,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 32243 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1289 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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