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How many calories do yo burn while 4 hours of Dancing: slow?
Calories burned: | 54,076 |
Total duration: | 11760 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11760 minutes of Dancing: fast
- 11760 minutes of Horseback Riding
- 11760 minutes of Modern dance
- 11760 minutes of Walking: slowly
11760 minutes of regularly doing Dancing: slow will not only help you burn 54,076 calories but also raise your Metabolic Rate up to 57,042 kcal if you are a man and 56,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 54076 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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