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How many calories do yo burn while 3 hours and 57 minutes of Dancing: slow?
Calories burned: | 48,595 |
Total duration: | 11757 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11757 minutes of Dancing: fast
- 11757 minutes of Frisbee
- 11757 minutes of Horseback Riding
- 11757 minutes of Walking: slowly
11757 minutes of regularly doing Dancing: slow will not only help you burn 48,595 calories but also raise your Metabolic Rate up to 51,561 kcal if you are a man and 51,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 57 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 48595 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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