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How many calories do yo burn while 20 hours and 45 minutes of Dancing: slow?
Calories burned: | 22,819 |
Total duration: | 11325 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11325 minutes of Dancing: fast
- 11325 minutes of Frisbee
- 11325 minutes of Skateboarding
- 11325 minutes of Walking: fast
11325 minutes of regularly doing Dancing: slow will not only help you burn 22,819 calories but also raise your Metabolic Rate up to 25,785 kcal if you are a man and 25,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 22819 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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