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How many calories do yo burn while 18 hours and 40 minutes of Dancing: slow?
Calories burned: | 56,709 |
Total duration: | 11200 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11200 minutes of Dancing: fast
- 11200 minutes of Frisbee
- 11200 minutes of Modern dance
- 11200 minutes of Water skiing
11200 minutes of regularly doing Dancing: slow will not only help you burn 56,709 calories but also raise your Metabolic Rate up to 59,675 kcal if you are a man and 59,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 40 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 56709 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2267 Carrot
- 263 Doughnut
- 154 Hamburger
- 223 Candy bar (chocolate)
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