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How many calories do yo burn while 18 hours and 52 minutes of Walking: fast?
Calories burned: | 42,493 |
Total duration: | 8332 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8332 minutes of Walking: slowly
- 8332 minutes of Fishing
- 8332 minutes of Ice Skating
- 8332 minutes of Water skiing
8332 minutes of regularly doing Walking: fast will not only help you burn 42,493 calories but also raise your Metabolic Rate up to 45,459 kcal if you are a man and 44,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 52 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 42493 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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