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How many calories do yo burn while 5 hours and 24 minutes of Walking: fast?
Calories burned: | 30,472 |
Total duration: | 7524 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7524 minutes of Walking: slowly
- 7524 minutes of Dancing: fast
- 7524 minutes of Horseback Riding
- 7524 minutes of Skateboarding
7524 minutes of regularly doing Walking: fast will not only help you burn 30,472 calories but also raise your Metabolic Rate up to 33,438 kcal if you are a man and 32,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30472 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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