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How many calories do yo burn while 3 hours of Walking: fast?
Calories burned: | 55,350 |
Total duration: | 7380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Walking: slowly
- 7380 minutes of Horseback Riding
- 7380 minutes of Skiing
- 7380 minutes of Water skiing
7380 minutes of regularly doing Walking: fast will not only help you burn 55,350 calories but also raise your Metabolic Rate up to 58,316 kcal if you are a man and 57,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 55350 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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