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How many calories do yo burn while 1 hour of Walking: fast?
Calories burned: | 43,560 |
Total duration: | 7260 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7260 minutes of Walking: slowly
- 7260 minutes of Frisbee
- 7260 minutes of Golf
- 7260 minutes of Ice Skating
7260 minutes of regularly doing Walking: fast will not only help you burn 43,560 calories but also raise your Metabolic Rate up to 46,526 kcal if you are a man and 45,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 43560 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1742 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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