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How many calories do yo burn while 0 hour and 30 minutes of Walking: fast?
Calories burned: | 43,380 |
Total duration: | 7230 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7230 minutes of Walking: slowly
- 7230 minutes of Dancing: fast
- 7230 minutes of Dancing: slow
- 7230 minutes of Water skiing
7230 minutes of regularly doing Walking: fast will not only help you burn 43,380 calories but also raise your Metabolic Rate up to 46,346 kcal if you are a man and 45,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 43380 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1735 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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