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How many calories do yo burn while 22 hours and 32 minutes of Walking: fast?
Calories burned: | 28,803 |
Total duration: | 7112 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7112 minutes of Walking: slowly
- 7112 minutes of Ice Skating
- 7112 minutes of Modern dance
- 7112 minutes of Skateboarding
7112 minutes of regularly doing Walking: fast will not only help you burn 28,803 calories but also raise your Metabolic Rate up to 31,769 kcal if you are a man and 31,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 22 hours and 32 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28803 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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