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How many calories do yo burn while 22 hours and 1 minutes of Walking: fast?
Calories burned: | 28,678 |
Total duration: | 7081 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7081 minutes of Walking: slowly
- 7081 minutes of Bowling
- 7081 minutes of Horseback Riding
- 7081 minutes of Skateboarding
7081 minutes of regularly doing Walking: fast will not only help you burn 28,678 calories but also raise your Metabolic Rate up to 31,644 kcal if you are a man and 31,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 1 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28678 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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