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How many calories do yo burn while 21 hours and 37 minutes of Walking: fast?
Calories burned: | 19,583 |
Total duration: | 7057 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7057 minutes of Walking: slowly
- 7057 minutes of Frisbee
- 7057 minutes of Modern dance
- 7057 minutes of Skateboarding
7057 minutes of regularly doing Walking: fast will not only help you burn 19,583 calories but also raise your Metabolic Rate up to 22,549 kcal if you are a man and 22,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19583 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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