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How many calories do yo burn while 6 hours and 56 minutes of Walking: fast?
Calories burned: | 30,571 |
Total duration: | 6176 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6176 minutes of Walking: slowly
- 6176 minutes of Fishing
- 6176 minutes of Ice Skating
- 6176 minutes of Water skiing
6176 minutes of regularly doing Walking: fast will not only help you burn 30,571 calories but also raise your Metabolic Rate up to 33,537 kcal if you are a man and 32,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 56 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30571 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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