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How many calories do yo burn while 22 hours and 3 minutes of Walking: fast?
Calories burned: | 31,741 |
Total duration: | 5643 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5643 minutes of Walking: slowly
- 5643 minutes of Bowling
- 5643 minutes of Skiing
- 5643 minutes of Water skiing
5643 minutes of regularly doing Walking: fast will not only help you burn 31,741 calories but also raise your Metabolic Rate up to 34,707 kcal if you are a man and 34,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 3 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31741 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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