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How many calories do yo burn while 20 hours and 43 minutes of Walking: fast?
Calories burned: | 20,444 |
Total duration: | 5563 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5563 minutes of Walking: slowly
- 5563 minutes of Dancing: fast
- 5563 minutes of Horseback Riding
- 5563 minutes of Modern dance
5563 minutes of regularly doing Walking: fast will not only help you burn 20,444 calories but also raise your Metabolic Rate up to 23,410 kcal if you are a man and 22,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 43 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20444 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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