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How many calories do yo burn while 9 hours of Walking: fast?
Calories burned: | 4,779 |
Total duration: | 540 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 540 minutes of Walking: slowly
- 540 minutes of Fishing
- 540 minutes of Frisbee
- 540 minutes of Lying
540 minutes of regularly doing Walking: fast will not only help you burn 4,779 calories but also raise your Metabolic Rate up to 7,745 kcal if you are a man and 7,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 4779 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 191 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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