Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours of Walking: fast?

Calories burned: 4,779
Total duration: 540 min
Your weight: 118 kg
Find out the amount of calories burned while:


540 minutes of regularly doing Walking: fast will not only help you burn 4,779 calories but also raise your Metabolic Rate up to 7,745 kcal if you are a man and 7,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours of Walking: fast you burn the same amount of calories as in: ?

  • 19 hours and 30 minutes of Lying
  • 5 hours and 47 minutes of Swimming
  • 2 hours and 42 minutes of Running
  • 5 hours and 4 minutes of Tennis

Diet plan

You have burned 4779 calories during your workout which is an equal amount of calories that are in:

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