Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 29 minutes of Walking: fast?

Calories burned: 3,054
Total duration: 509 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


509 minutes of regularly doing Walking: fast will not only help you burn 3,054 calories but also raise your Metabolic Rate up to 6,020 kcal if you are a man and 5,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 29 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 15 hours and 37 minutes of Lying
  • 5 hours and 27 minutes of Swimming
  • 2 hours and 33 minutes of Running
  • 4 hours and 46 minutes of Tennis

Diet plan

You have burned 3054 calories during your workout which is an equal amount of calories that are in:

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