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How many calories do yo burn while 9 hours and 45 minutes of Walking: fast?
Calories burned: | 30,018 |
Total duration: | 4905 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4905 minutes of Walking: slowly
- 4905 minutes of Dancing: fast
- 4905 minutes of Horseback Riding
- 4905 minutes of Water skiing
4905 minutes of regularly doing Walking: fast will not only help you burn 30,018 calories but also raise your Metabolic Rate up to 32,984 kcal if you are a man and 32,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30018 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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