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How many calories do yo burn while 8 hours and 18 minutes of Walking: fast?
Calories burned: | 28,908 |
Total duration: | 4818 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4818 minutes of Walking: slowly
- 4818 minutes of Golf
- 4818 minutes of Horseback Riding
- 4818 minutes of Water skiing
4818 minutes of regularly doing Walking: fast will not only help you burn 28,908 calories but also raise your Metabolic Rate up to 31,874 kcal if you are a man and 31,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 18 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28908 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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