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How many calories do yo burn while 4 hours and 30 minutes of Walking: fast?
Calories burned: | 24,097 |
Total duration: | 4590 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4590 minutes of Walking: slowly
- 4590 minutes of Dancing: slow
- 4590 minutes of Modern dance
- 4590 minutes of Water skiing
4590 minutes of regularly doing Walking: fast will not only help you burn 24,097 calories but also raise your Metabolic Rate up to 27,063 kcal if you are a man and 26,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 24097 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 963 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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