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How many calories do yo burn while 4 hours and 26 minutes of Walking: fast?
Calories burned: | 28,891 |
Total duration: | 4586 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 4586 minutes of Walking: slowly
- 4586 minutes of Dancing: slow
- 4586 minutes of Golf
- 4586 minutes of Modern dance
4586 minutes of regularly doing Walking: fast will not only help you burn 28,891 calories but also raise your Metabolic Rate up to 31,857 kcal if you are a man and 31,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28891 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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