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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 15 minutes of Walking: fast?
Calories burned: | 30,538 |
Total duration: | 4575 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4575 minutes of Walking: slowly
- 4575 minutes of Fishing
- 4575 minutes of Ice Skating
- 4575 minutes of Modern dance
4575 minutes of regularly doing Walking: fast will not only help you burn 30,538 calories but also raise your Metabolic Rate up to 33,504 kcal if you are a man and 32,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 30538 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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