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How many calories do yo burn while 4 hours and 1 minutes of Walking: fast?
Calories burned: | 20,182 |
Total duration: | 4561 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4561 minutes of Walking: slowly
- 4561 minutes of Frisbee
- 4561 minutes of Golf
- 4561 minutes of Horseback Riding
4561 minutes of regularly doing Walking: fast will not only help you burn 20,182 calories but also raise your Metabolic Rate up to 23,148 kcal if you are a man and 22,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20182 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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