Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 1 minutes of Golf?

Calories burned: 20,182
Total duration: 4561 min
Your weight: 59 kg
Find out the amount of calories burned while:


4561 minutes of regularly doing Golf will not only help you burn 20,182 calories but also raise your Metabolic Rate up to 23,148 kcal if you are a man and 22,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 1 minutes of Golf you burn the same amount of calories as in: ?

  • 18 hours and 7 minutes of Lying
  • 0 hour and 52 minutes of Swimming
  • 22 hours and 48 minutes of Running
  • 18 hours and 45 minutes of Tennis

Diet plan

You have burned 20182 calories during your workout which is an equal amount of calories that are in:

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