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How many calories do yo burn while 3 hours and 40 minutes of Walking: fast?
Calories burned: | 29,283 |
Total duration: | 4540 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4540 minutes of Walking: slowly
- 4540 minutes of Fishing
- 4540 minutes of Horseback Riding
- 4540 minutes of Water skiing
4540 minutes of regularly doing Walking: fast will not only help you burn 29,283 calories but also raise your Metabolic Rate up to 32,249 kcal if you are a man and 31,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 29283 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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