Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 13 minutes of Walking: fast?

Calories burned: 32,395
Total duration: 4453 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


4453 minutes of regularly doing Walking: fast will not only help you burn 32,395 calories but also raise your Metabolic Rate up to 35,361 kcal if you are a man and 34,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 13 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 4 hours and 37 minutes of Lying
  • 23 hours and 43 minutes of Swimming
  • 22 hours and 16 minutes of Running
  • 17 hours and 45 minutes of Tennis

Diet plan

You have burned 32395 calories during your workout which is an equal amount of calories that are in:

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