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How many calories do yo burn while 0 hour and 42 minutes of Walking: fast?
Calories burned: | 20,610 |
Total duration: | 4362 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4362 minutes of Walking: slowly
- 4362 minutes of Dancing: fast
- 4362 minutes of Frisbee
- 4362 minutes of Modern dance
4362 minutes of regularly doing Walking: fast will not only help you burn 20,610 calories but also raise your Metabolic Rate up to 23,576 kcal if you are a man and 23,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 42 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 20610 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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