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How many calories do yo burn while 0 hour and 22 minutes of Walking: fast?
Calories burned: | 28,982 |
Total duration: | 4342 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4342 minutes of Walking: slowly
- 4342 minutes of Bowling
- 4342 minutes of Dancing: fast
- 4342 minutes of Horseback Riding
4342 minutes of regularly doing Walking: fast will not only help you burn 28,982 calories but also raise your Metabolic Rate up to 31,948 kcal if you are a man and 31,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28982 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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