Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 30 minutes of Walking: fast?

Calories burned: 27,834
Total duration: 4170 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4170 minutes of regularly doing Walking: fast will not only help you burn 27,834 calories but also raise your Metabolic Rate up to 30,800 kcal if you are a man and 30,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 30 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 17 hours and 14 minutes of Lying
  • 20 hours and 41 minutes of Swimming
  • 20 hours and 51 minutes of Running
  • 15 hours and 6 minutes of Tennis

Diet plan

You have burned 27834 calories during your workout which is an equal amount of calories that are in:

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